Christopher McDougall – Born to Run

Christopher McDougall talks to Google’s New York office to discuss his book, “Born To Run”. He has written a great book which a number of Crossfitters have been reading. If you want to learn more then buy the book or get yourself along to a CrossFit Running Certification (See CrossFit home page – right hand-side column at the bottom under “Running” for dates of certifications).

 

If after watching the video above &/or reading the book ‘Born To Run’ and you fancy trying out a pair of Vibram Five Fingers – then click here to find out where to buy them at the cheapest prices.