Comments on: Gary Taubes Diet Delusion http://crossfitequipment.co.uk/featured/gary-taubes-diet-delusion/ Mon, 14 Nov 2011 21:23:46 +0000 hourly 1 http://wordpress.org/?v=3.3 By: CrossFit Equipment UK http://crossfitequipment.co.uk/featured/gary-taubes-diet-delusion/#comment-16 CrossFit Equipment UK Thu, 23 Jul 2009 18:14:03 +0000 http://crossfitequipment.co.uk/?p=1061#comment-16 Thanks - that's an interesting point. I know Art De Vany has made a case against eating bananas. He runs a great website on evolutionary fitness and his posts on food, etc are worth reading: http://www.arthurdevany.com/ Personally, I know i eat too much dried fruit including dates, but as I generally follow a Paleo type diet its tempting to have something sweet. I just need to be a bit more disciplined and cut back on the dried fruit. CrossFit Equipment UK Thanks – that’s an interesting point.

I know Art De Vany has made a case against eating bananas. He runs a great website on evolutionary fitness and his posts on food, etc are worth reading:

http://www.arthurdevany.com/

Personally, I know i eat too much dried fruit including dates, but as I generally follow a Paleo type diet its tempting to have something sweet. I just need to be a bit more disciplined and cut back on the dried fruit.

CrossFit Equipment UK

]]> By: sss http://crossfitequipment.co.uk/featured/gary-taubes-diet-delusion/#comment-15 sss Thu, 23 Jul 2009 15:20:35 +0000 http://crossfitequipment.co.uk/?p=1061#comment-15 taubes makes the case against all "easily digested carbohydrates" not just refined carbs as you state. it's not merely about avoiding white flour and white rice and white sugar it's about eliminating or at least reducing all starchy and sugary carbohydrate sources including things like bananas and potatoes and certainly all grains whether whole or refined. taubes makes the case against all “easily digested carbohydrates” not just refined carbs as you state. it’s not merely about avoiding white flour and white rice and white sugar it’s about eliminating or at least reducing all starchy and sugary carbohydrate sources including things like bananas and potatoes and certainly all grains whether whole or refined.

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