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Comment on Sandbag Fitness Training by jason

jason — Mon, 14 Nov 2011 21:23:46 +0000

HI, Wolverson fitness are now stock the original josh henkins sandbag (as of Nov 11)

Comment on Gary Taubes Diet Delusion by CrossFit Equipment UK

CrossFit Equipment UK — Thu, 23 Jul 2009 18:14:03 +0000

Thanks – that’s an interesting point.

I know Art De Vany has made a case against eating bananas. He runs a great website on evolutionary fitness and his posts on food, etc are worth reading:

http://www.arthurdevany.com/

Personally, I know i eat too much dried fruit including dates, but as I generally follow a Paleo type diet its tempting to have something sweet. I just need to be a bit more disciplined and cut back on the dried fruit.

CrossFit Equipment UK

Comment on Gary Taubes Diet Delusion by sss

sss — Thu, 23 Jul 2009 15:20:35 +0000

taubes makes the case against all “easily digested carbohydrates” not just refined carbs as you state. it’s not merely about avoiding white flour and white rice and white sugar it’s about eliminating or at least reducing all starchy and sugary carbohydrate sources including things like bananas and potatoes and certainly all grains whether whole or refined.

Comment on Hello world! by Mr WordPress

Mr WordPress — Sun, 23 Nov 2008 21:45:54 +0000

Hi, this is a comment.
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